Individual Therapy
You meet one on one with the same therapist through your time at Dillard Recovery. Individual therapy anchors your treatment plan. It gives you private space to work through what led here. You set goals, track progress, and adjust as things shift. This is your dedicated time.
How Individual Therapy Works in Treatment
You meet one on one with a licensed clinician in a private room. You talk. They listen and ask questions. Sessions usually run about an hour.
This is where you dig into what drives the drinking, the drug use, or the depression underneath it. You learn to spot triggers. You practice new ways to handle cravings and hard feelings.
Your clinician connects these sessions to the rest of your treatment plan. As you make progress, they change the approach to match where you are.
Explore Related Care
We Are Ready When You Are
Call (401) 250-5738 and someone picks up. Our admissions team answers day or night. The call is free and confidential. Ask questions, get straight answers, and we can check your insurance in minutes. No commitment. You decide the next step. Prefer to write instead? Send us a message and we'll respond.
Your information is secure & protected by HIPAA.
